C-PTSD, Childhood, Fear, Rapture, Uncategorized, United Pentecostal Church

C-PTSD and Rapture Anxiety

*If you are triggered by rapture anxiety tread carefully with this post*

I have complex PTSD. My condition comes from many different sources and for multiple reasons. One of the biggest causes is rapture theology. I know that I have written about this topic often so today I want to come at it from a different angle. If you spend any time on the internet you have probably heard about triggers. I have many of them and some days they can really make life complicated.

I have spent much of my adult life trying to undo the damage done to me by the church. I know in my conscious mind that I no longer believe what I was taught but because it was taught to me at such a young age it did permanent damage. Over time things have become better but my triggers never go away completely. I have been putting this off because I know how crazy it sounds but I am also very committed to being honest here and so here it goes…

On most days these things don’t bother me that much but it only takes letting one in to start a cascade of anxiety. A bad day can come out of nowhere and before I know it it has taken over everything. I had a day like this recently and it all started on Twitter. I got up in the morning and I started to mindlessly scroll through Twitter. Another survivor retweeted a tweet featuring a photo of a guillotine. That person was talking about how that photo triggered her and seeing her post triggered me. I immediately felt a sense of dread and my pulse quickened. I started to breathe fast and shallow and I had to self-talk myself out of an unexpected panicked state. Once that door is opened it can be very hard to force it closed again. I start to move through my day trying to keep “I wish we’d all been ready” from playing on a loop in my brain. That first trigger opened the door for the second (that damn song) and that leads to the next, the dreaded white van. So a little later in my day I head out to walk my dog. I have my headphones on and I’m listening to a podcast in part to keep the rapture thoughts at bay. I turn a corner and there is a white van parked on the side of the road, my pulse speeds up again as I rush past it and try to push out the memories of the Unite van from A Thief In The Night. No, men are not coming to get me in order to force the mark of the beast on me, but my lizard brain doesn’t understand that. I talk to myself about how it is just a movie and how we don’t believe in that anymore but the dread lingers all day. My brain keeps shoving things in my face the guillotine, the song, the van. Over and over. Weird looking clouds and loud horns can add to my anxiety when I am in this state. Is that god returning in those creepy clouds, is that horn signaling the start of some apocalyptic hell scape? Later I decide to take a hot bath and pamper myself a little bit, while in the bath my eyes fall upon the shampoo bottle with the UPC code facing out towards me here again is another trigger. I try to resist my impulse to turn all of the bottles away from me so I can’t see the bar code. I don’t want to give into the anxiety soon I just turn them because I want to enjoy my bath, the song returns and my bath is ruined. Before long it is bedtime and I’m laying there trying to sleep. I’m on edge because the anxiety will not let me rest. I look out into the darkness and try to will my mind to be quiet. My inner child will not rest. She knows the danger out there, Unite might be coming for me at any moment. What if you are wrong lingers on the edges of my mind. I sometimes get up and go get a drink in the bathroom. As I walk into the room I see his electric razor sitting on the counter and I’m triggered again.

I know how this sounds, which is part of the reason it has taken me so long to write. It. Things are much better now than they were when I was younger. I don’t respond to these triggers in the same way every day. They have to catch me in the right moment, maybe I’m tired that day or feeling emotional. Maybe I’m already thinking about the church or rapture for some other reason. Sounds  and visual cues affect me worse than words but occasionally words can do it especially certain Bible quotes. “No man knows the day nor the hour…” “Two men will be in the field, one will be taken…”, 666. This is why I don’t participate in conversations online about the rapture because people will bring up these verses and always the Thief in the Night films, and then it is all over for me. When it gets really bad my brain just starts flashing images at me to force me to pay attention. When I was a kid this sweet woman from the church came to give my mother a Bible study. The Search for Truth Bible Study. This Bible study was very popular within our congregation and they wanted all new converts to go through it. It was a huge flip book that stood on the table by itself with large full-page black and white drawings. One of these drawings has stuck with my mind my whole life it featured the white throne judgment and after all of these years (I was 8 when I first saw it) I can still bring it up into my mind easily.

http://search4truth2.com/DOCs/study/search4truth1-chart.pdf

Start at page 54 and go through to the end and you will see what I mean. The night I had my salvation experience my pastor preached a fire and brimstone sermon that scared the crap out of my 10-year-old self. I fully believed that if I left that service unsaved I would burn forever. From my childhood church experience I have almost no memories of anyone talking about god’s love, it seems like it was mostly turn or burn on repeat. I heard it at home, at church, and at school. It was inescapable.

I wrote this to give you all an idea of what it is like to deal with C-PTSD. When the church exposes young minds to ideas, images, and thoughts they are not ready for or able to fully understand they are committing child abuse. My young mind was damaged in a way that I cannot fully fix. I cannot predict when all of these thoughts will rush at me. Rapture theology is not the only thing contributing to my condition but it is a HUGE part of it and the most unpredictable.

D

Advertisements

5 thoughts on “C-PTSD and Rapture Anxiety”

  1. Thank you, Deb, for you honesty and vulnerability. Thank you for sharing. For your courage. I can relate to your pain 100%. I was raised in the Exclusive Plymouth Brethren – their leader – J N Darby – ‘invented’ and spread the Rapture doctrine. What you describe sounds like Scrupulousity – religious form of intrusive thoughts (form of OCD). I suffered from this from age 6 to age 36. It was daily and unrelenting torment. I’ve been free from this torment/c-PTSD for 3 years. It is possible to heal your brain. There is hope! I never ever thought I’d get free. These things no longer haunt me. Keep hoping for freedom from the past – but so much self compassion along the way. Xx

    Liked by 1 person

    1. Thanks for commenting! I have never heard of Scrupulosity, I will have to check that out. I am so much better than I used to be and I hope to just keep reaching for freedom from these thoughts. I have read some about the group you were raised in. Do you write about your experiences?

      Liked by 1 person

      1. Wow! This is great! I was recently at a conference on OCD and thought exactly the same thing. OCD can co-occur with trauma, get help, Exposure Response Prevention combined with good psychotropic meds could make a world of difference!

        Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s